Sunday, April 13, 2014

Fried Zucchini and Squash and Roasted Tomato Arugula Salad

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I've never been a fan of vegetables. But, that changed the day I made this dish. It's the type of dish you want to eat outside on the patio with friends and the sun shining down on your face. It leaves you full without being too heavy. It's essentially just fried vegetables, but the salad on top with the roasted tomatoes and balsamic dijon mustard dressing take it to another level.
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Fried Zucchini and Roasted Tomato Arugula Salad with Balsamic Dijon Mustard Dressing
For the tomatoes:
2 cups tomatoes
1/4 cup extra-virgin olive oil
1/4 teaspoon salt
freshly ground black pepper
4-5 cloves garlic, chopped

Heat oven to 400°F.
Cut the tomatoes in half and place in a large bowl. Chop the garlic and add to the bowl of tomatoes. Mix in the salt, pepper, and olive oil. Toss together and spread evenly onto a foil lined baking sheet. Cook for 20 minutes.

For the dressing:
1/4 cup balsamic vinegar
1 1/2 teaspoons dijon mustard

In a saucepan, bring the balsamic vinegar to a boil. Reduce for 3 minutes.
Remove from heat and place it in a separate bowl. Whisk in the dijon mustard and set aside.

For the Zucchini and Squash:
1 zucchini
1 banana squash
Feta cheese
2 cups panko
1 egg
2 teaspoons salt
1/4 teaspoon pepper
olive oil

Heat the oil in a large frying pan.
Place the panko, salt, and pepper in a deep dish. Whisk the egg in a separate deep dish.
Cut the zucchini and squash lengthwise into 1/4 inch pieces. Dip each piece into the egg. Be sure to let the excess drip off. Place the zucchini or squash into the panko crumbs. Place the zucchini and squash into the frying pan and cook for 3 minutes on each side.
Toss the arugula, tomatoes, and feta cheese together with the balsamic vinegar dijon dressing. Place on top of the fried zucchini and squash and sprinkle with extra feta cheese.

Contributor Post by: Nikole
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1 comment:

  1. Yum yum yum! This is making my mouth water just by looking at it!

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